LIFT LESSONS

Great coaching in an excellent facility.

Positive: Professionalism ,  Quality I started attending the women’s lifting class and absolutely love it! It’s exciting, fun and welcoming for all different ability levels!

Lift is an amazing place! The trainers are knowledgeable and the workouts are tough. Being a runner, I was constantly getting injured. Lift has strengthened me overall and worked on... read more my weak areas. Since I’ve been going there, I’ve been healthy and injury free! I highly recommend it!

The whole staff there is great. You cannot go wrong training with any of them. Plus, it is super clean. I feel complete safe going there with COVID-19.

The best gym in Chicago area. Highly recommended. The sessions are super efficient and you are always working out under supervision of best coaches in town. It is super clean... read more and they are taking all Covid related required measurements.

After working out at LIFT for a year now, I can't say enough good things about this place. My trainer, Isaac, is kind, knowledgeable, experienced, and careful, making sure... read more I avoid workout injuries while still pushing me to the max! The facility caters to individuals of all ages, and places in their fitness journey. This is not an intimidating gym filled with meatheads -- it's a welcoming, fun, place where everyone knows your name (literally).

I highly recommend Lift Chicago. I have been training here for a little under a year and love it! All of the trainers are extremely knowledgeable, motivating and welcoming. Every... read more workout is different, yet challenging with the perfect combination of strength and conditioning. Lift trainers will help you work towards your fitness and health goals. Owners Josh and Chad do a wonderful job keeping the gym clean, safe, and crowd free. Look no further, Lift Chicago is the place where you want to workout.

I have been working out at Lift Chicago for over 10 years. I love that the trainers create a new personal workout every couple of months for members and on... read more the first day of the new workout the walk through the complete workout with you.

I have always been a very active person but I have seen the biggest difference in both my strength and physique since working out at Lift. I’ve been to many... read more gyms and workout classes around the city (like a LOT)—they really know their stuff at Lift. Recently, Pete has been helping me work through a shoulder injury. I have been able to safely push myself and have made huge improvements in my strength and range of motion (I could barely lift my arms above my head when we started). Lift is extremely clean, safe and I can’t recommend this gym and the trainers enough!

I have been coming to LIFT since the day they opened and have been training with Josh for years now. Nothing compares to the workouts and knowledge you’ll get from... read more the trainers! I look forward to my sessions and it’s the best part of my day. Josh is always giving me challenging workouts and pushing me to my limits which I love! But he also knows how to train me safely which is super important because I’ve had back problems in the past. The facility is always super clean and the trainers create such a friendly and welcoming environment. Love LIFT and would HIGHLY recommend! :-)

I started training at Lift over a year ago, after my daughter recommended it. I typically work with the same trainers, but it varies occasionally, and all have been careful,... read more knowledgeable, and seem to know just how much to push me. I’m always relieved to be finished, and very glad to have done the workout. I’m not one who enjoys working out, but I feel like my time at Lift helps keep me healthy.

I've been training at LIFT since they opened and the trainers here are second to none. They are highly skilled, consummate professionals, and just all around nice guys. ... read more The trainers are always careful to take any existing injuries or deficits into account when designing my training program. Finally, I can honestly say that I owe my dramatically improved form when lifting weights to the crew at LIFT. I hear Pete's voice in my head whenever I lift on my own--which means I maintain good form and avoid injury even when I'm not working out with them. Pete, Josh, Chad, and the rest of the LIFT team set such a high bar, I honestly don't know what I'll do when I finally leave Chicago and have to find another personal trainer!

Hands down best gym for power lifters, strong men, body builders. Equipment is top notch and it’s very clean and well maintained.

This best place to work out in Chicago. Intelligent trainers with a great atmosphere. You can tell they love what they do and are passionate about creating the best gym/workout... read more experience possible. Workouts are tailored to specific needs, take account for any injuries, and also help you meet individual fitness goals. All of the trainers are great because they listen to you and pay attention to your form to make sure you are getting high quality reps and avoiding injury. It’s efficient and effective 30 min workout that is just the right amount of challenging. I can’t recommend Lift enough! I’ve been training with Pete for a couple years now, and I can’t recommend him enough. He has helped me train for marathons, triathlons, and helped me get stronger again after some injuries, and now he’s helped me train through a pandemic, too! The two best times of my week are the two 30 mins session I have at Lift!

I have been coming to Lift for a few months now. Staff is incredibly knowledgeable, flexible with schedules, and are great people to train with. I have noticed a significant... read more increase in strength and performance in a few short months thanks to working with Jared. Highly recommend this place to anyone looking to get into better shape quickly & efficiently. Top notch equipment and personal training! I always have a good time talking with the trainers in between sets as well!!!

Great programming. Great staff. Pete is very tuned in and makes sure you get the most out of the workouts.

Positive: Communication ,  Professionalism ,  Quality Love the Lift classes- they are really unique, with 5 circuits and a mix of weight stations with some cardio, too... read more (rope pulls, sleds, etc.). The coaches are the best and check everyone’s form throughout. Great music, too.

Very spaced out, great welcoming staff and clean. My new go-to.

Can't say enough good things about Lift! I started training with Abby after losing a substantial amount of weight and muscle tone and I can't thank her enough for her... read more guidance, expertise, and motivation. I truly feel taken care of at Lift and especially appreciate the 1 on 1 attention that I receive there.

Lift Chicago is a fantastic full-service gym. The trainers are knowledgable and motivating, the facility is clean and bright, and they take all steps to insure health and safety. As... read more a beginner, the 1 on 1 training I get with Josh has been great for learning proper form and building strength. I also like that the atmosphere is very welcoming and inclusive! I highly recommend Lift Chicago to people at any level of fitness who want to do weight training.

When businesses understand what matters, it makes a world of a difference and Lift Chicago understood that it’s not just about providing a place to workout, it’s about creating a... read more unique personalized experience to make people want to come back. Lift has great energy, good equipments, unique training approach & most importantly they have the ‘right’ people. It’s the perfect balance of challenge (both physical & mental) & fun towards individual growth. I enjoy my workout sessions (w/Peter) despite my hurt ego; truly no gain without pain. Highly recommended!