Lift is an unparalleled boutique fitness facility that will help each individual reach their own personal fitness goals, through privatized, safe, efficient, “total-body” strength and conditioning training in the perfect environment. Boasting the best equipment and superior protocols of High Intensity Training, each trainer will take clientele through private and semi-private strength training sessions. The “edge” comes from combining efficient personalized strength training with functional movements to ensure the body is not only gaining strength, but able to move through space; creating a more well rounded individual.

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60 MINUTES STRENGTH TRAINING

DROP-IN: $140/SESSION
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10 PACK: $1,350 - $135/SESSION
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MEMBERSHIP: $480/MONTH – EMAIL OR CALL FOR DETAILS (BEST VALUE IF TRAINING AT LEAST 4X/MONTH)

A full, total body training experience. We take you through a customized and thorough routine of mobility, functional strength, and muscle building. If you enjoy longer workouts this is for you regardless of your training experience, or limitations. Gain strength, get fit, and stay injury free.

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60 MINUTES STRENGTH TRAINING
45 MINUTES STRENGTH & CONDITIONING
45 MINUTES STRENGTH & CONDITIONING

45 MINUTES STRENGTH & CONDITIONING

DROP-IN: $105/SESSION
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10 PACK: $990 - $99/SESSION
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MEMBERSHIP: $372/MONTH – EMAIL OR CALL FOR DETAILS (BEST VALUE IF TRAINING AT LEAST 4X/MONTH)

A full, total body training experience. We take you through a customized and thorough routine of mobility, functional strength, and muscle building. If you enjoy longer workouts, this is for you regardless of your training experience, or limitations. Gain strength, get fit, and stay injury free.

30 MINUTES STRENGTH TRAINING

DROP-IN: $75/SESSION
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10 PACK: $700 - $70/SESSION
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MEMBERSHIP: $260/MONTH – EMAIL OR CALL FOR DETAILS (BEST VALUE IF TRAINING AT LEAST 4X/MONTH)

A condensed, total body training experience. We take you through a customized and thorough routine of mobility, functional strength, and muscle building. If you need to be in and out, this is for you regardless of your training experience, or limitations. Gain strength, get fit, and stay injury free.

Schedule
30 MINUTES STRENGTH TRAINING

What People Are Saying About Lift Chicago

  • I also love the open gym and the equipment. They are constantly adding new things to make the best experience for their customers!

    Juana Fermin Avatar Juana Fermin

    I’ve been training at Lift for almost 2 years and have gained so much confidence in my lifting and strength. Every trainer is approachable and knowledgeable, making for a very... read more

    Mary Harbaugh Avatar Mary Harbaugh

    I have been training at Lift for over a year and I can easily say it is the best personal training experience I have ever had. Josh and the rest... read more

    Jordan Multack Avatar Jordan Multack
  • Licence plate.

    Anthony Gayles Avatar Anthony Gayles

    Its always been a great experience with a professional environment, high quality and well maintained machines. I'd definitely recommend this gym to anybody wanting to reach personal goals for themselves.

    Francisco King Avatar Francisco King

    The women's LIFT class has been a highlight of my week for a few years now. Sarah is a fantastic trainer who puts together great workouts and provides helpful feedback.... read more

    Christine Ryan Avatar Christine Ryan
  • Finished my first ten days of training here and truly impressed. The four trainers I alternated between were all very attentive and friendly. Paid attention to my goals and paced... read more

    Alexis Youn Avatar Alexis Youn

    Great variety of classes, the instructors are awesome! All very helpful and help you with any questions you may have.

    Allen Hernandez Avatar Allen Hernandez

    I’ve been training at Lift since it opened, and with Pete prior to. Everyone here is always extremely professional and so very nice. They may not know it, but they... read more

    Jenny Gariepy Avatar Jenny Gariepy
  • Great experience. Had my 1:1 with Chad & Mike years ago pre-Covid. They tailored it to my needs. Give them a try, you’ll not regret it. ... read more

    E M Avatar E M

    I have a very busy schedule, so my training sessions need to be very efficient, staying under an hour at all times. LIFT provides a highly “efficient” workout protocol—... read more

    Pete Wilkins Avatar Pete Wilkins

    I have trained with the guys at Lift for a long time and consider my sessions to be some of my best long-term investments. My workouts there are sustainable, enjoyable... read more

    Brigid Sweeney Avatar Brigid Sweeney
  • I started training at LIFT over a year ago in prep for my wedding. I have never looked or felt better! I have worked with almost every coach, and they’re... read more

    Cara Avatar Cara

    Lift Chicago is an incredible gym. Unbelievable equipment that you cannot find at big box gyms. I’ve been working with Pete for the past two years and he consistently challenges... read more

    Jason Avatar Jason

    Positive: Communication ,  Professionalism ,  Quality These deserve more stars. Ive been rocking with these guys for years. Always fun and professional. They have help me... read more

    Domique Bland Avatar Domique Bland
  • Positive: Communication ,  Professionalism ,  Quality I’ve had such a great experience here, especially training with Coach Abby! The trainers here are very attentive and helpful, which... read more

    Linda Quizhpi Avatar Linda Quizhpi

    Looking for a great workout with Chicago’s best trainers, in an immaculate space in Lincoln Park or River North? Then do not delay and book an appointment at LIFT today!... read more

    Kristin Arnold Avatar Kristin Arnold

    WOW!!! I cannot say enough great things about Lift Chicago! Truly a fantastic experience. First off, with all things COVID, I felt very safe and comfortable using the equipment. Every... read more

    Alexis Jawny Avatar Alexis Jawny
  • The best gym in Chicago area. Highly recommended. The sessions are super efficient and you are always working out under supervision of best coaches in town. It is super clean... read more

    Daniel Seyyedi Avatar Daniel Seyyedi

    I’ve been training at Lift for a year and a half - the workout, professionalism, facilities and trainers are the best of the best. Strength training at Lift has transformed... read more

    Alexi Zloof Avatar Alexi Zloof

    After working out at LIFT for a year now, I can't say enough good things about this place. My trainer, Isaac, is kind, knowledgeable, experienced, and careful, making sure... read more

    Paula Liss Avatar Paula Liss
  • I have been lifting here with Sam for a couple of months, and couldn’t say anything better about Lift! The gym is clean, equipment well maintained, and the staff is... read more

    Erik Swanson Avatar Erik Swanson

    I started training at LIFT over a year ago in prep for my wedding. I have never looked or felt better! I have worked with almost every coach, and they’re... read more

    Cara j Avatar Cara j

    I've been going to LIFT for over a year and a half and I cannot say enough positive things about this gym. The minute you walk in, you are personally... read more

    Stephanie Silverstein Avatar Stephanie Silverstein